Yes to Yummy

Tag Archive: gluten-free

Black and White Cheesecake Bars (gluten-free + vegan)

April 12, 2016 Leave your thoughts Print this page

009

Hello everybody! I’m back from my hiatus! Rejoice!

I wish I could say that for the past seven weeks, I’ve been embarking on a journey of self-discovery on a remote island in Kiribati, or working on some fascinating underground project like all of these other food bloggers. Unfortunately, neither has been the case: I’ve been so busy with schoolwork and overwhelmed with the weight of teenage angst that I haven’t had much time to sit down and write out some recipes.

There are times in our lives when a lot of good stuff happens at once, and it’s a fantastic euphoria party 24/7 for days, weeks, sometimes even months. Then there are times in our lives when bad stuff keeps happening, and while it often makes no sense, it proliferates, and it just outright sucks. Then there are times in our lives which are neither, where you’re kinda like an amorphous blob of mashed potatoes drifting through the expanses of space and time.

That last one has basically been me since the beginning of 2016. It’s been such a potato time, I have no other way to describe it. Until the beginning of April (!!!), I had no idea where I was going to college, and the ambiguity of it all made me beyond anxious. As a second semester senior, I no longer need to put forth the same amount of energy into my present academic affairs, so school kinda feels like a waste a lot of days. I’ve never really had a cohesive group of friends (I’m a social jellyfish), and the unintentional cliquey-ness that goes hand-in-hand with senior year has made me feel kinda isolated from my peers. Nothing “bad” has happened to me, per say, but all of the waiting and monotonous repetition has been fatiguing, and I want nothing more than to go off to college.

“Soon enough!” all of my adult and older friends exclaim. I nod apathetically and think to myself, “Not soon enough.”

Well, at least I’m now on spring break, and I finally have some time to sleep and cook and just sit around and be a lump. I made my final college decision a couple of weeks ago, and this fall, I will be attending New York University to study Global Public Health and Food Studies. I couldn’t be more excited to explore one of the most fascinating cities in the world and meet people with all different ethnic backgrounds, gender identities, and life experiences. I’ll be taking classes like Food & Identity and Health and Society in a Global Context, both of which are so up my alley. So many thrilling adventures are about to play out, and all I have to do is wait. Ugh.

In the meantime, at least I have these cheesecake bars!

012

I made these on a whim as I was stressing out about approximately 56,784 things. They wound up being delicious and lots of awesome people got to eat them, so that worked out well!

025

Just look at these beauties. They’re simply marvelous.

003

Another? You got it!

017

DaYUMMMMMMMMMMMM!!! (That’s my new catchphrase. I invented it. You like it? No? Okay.)

Print this page

Black and White Cheesecake Bars

Ingredients

Prep Time 4 hr 15 min
Cooking Time 40 min
Total Time
Yield 12-16 bars

FOR THE CRUST:

1 cup of rolled oats, gluten-free if necessary

1 cup of nuts of choice (I recommend almonds or walnuts)

1/2 cup of cocoa powder

Generous pinch of salt

2 tablespoons of unrefined cane sugar

1 tablespoon of maple syrup

1/4 cup + 1 tablespoon of vegetable oil or coconut oil, melted

1 teaspoon of vanilla extract

FOR THE FILLING:

1 cup of raw cashews, soaked in water overnight

1 cup of coconut cream

2 tablespoons of arrowroot powder

1/3 cup of fresh lemon juice

Pinch of salt

1/4 cup of maple syrup

3 ounces of dark chocolate, melted

Directions

FOR THE CRUST:

Preheat the oven to 350 degrees and line an 8 x 8 square baking dish with parchment paper. Set aside.

In the bowl of a food processor, pulse together the oats, nuts, cocoa powder, salt, and sugar until coarse but well-combined, about 30 seconds to a minute. Pour in the maple syrup, oil, and vanilla, and pulse a few more times just to incorporate everything. Take a handful of the crust “dough” and see if it holds together when pinched: if it sticks, proceed. If not, add another teaspoon of oil at a time until it does.

Squish the crust into the prepared pan in a flat, even layer. Bake in the preheated over until hardened and beginning to slightly brown, about 20-25 minutes. Once baked, let cool while you make the filling.

FOR THE FILLING:

Put all of the ingredients (except the chocolate) in a high-speed blender and blend on high until completely creamy, about 2-3 minutes. Taste and adjust for sweetness and tangy-ness as necessary, adding more maple syrup or lemon juice if needed.

Pour out approximately 1/3 of the liquid ingredients into a bowl and add the melted chocolate. Stir to combine and set aside temporarily.

TO ASSEMBLE:

Once the crust is cool, add approximately half of the non-chocolate filling to the pan. Layer about half of the chocolate filling on top, then proceed with the other half of the non-chocolate filling and the other half of the chocolate filling on the very top. Using a duller knife or a few toothpicks, gently swirl the top to marble everything together. Don’t overdo it, or you’ll have a mess!

Bake for 20 minutes, or until the edges seem dry and almost start to change color. Remove from the oven and let cool for at least four hours (preferably overnight) before slicing and eating.


020

Looking forward to sharing lots more recipes with y’all in the future, since I now finally have time to do so. 🙂


Tags: , , , , , , , , , ,

Black and White Cheesecake Bars

April 12, 2016 Print this page

Surprise! There’s no “cheese” in this cheesecake: it’s completely dairy-free (and vegan)! The crunchy crust paired with the creamy, slightly tangy filling is a perfect texture combination, and the swirls of chocolate throughout add a wonderful richness that nicely rounds out the dessert.

Inspired by this recipe

Ingredients

Prep Time 4 hr 15 min
Cooking Time 40 min
Total Time
Yield 12-16 bars

FOR THE CRUST:

1 cup of rolled oats, gluten-free if necessary

1 cup of nuts of choice (I recommend almonds or walnuts)

1/2 cup of cocoa powder

Generous pinch of salt

2 tablespoons of unrefined cane sugar

1 tablespoon of maple syrup

1/4 cup + 1 tablespoon of vegetable oil or coconut oil, melted

1 teaspoon of vanilla extract

FOR THE FILLING:

1 cup of raw cashews, soaked in water overnight

1 cup of coconut cream

2 tablespoons of arrowroot powder

1/3 cup of fresh lemon juice

Pinch of salt

1/4 cup of maple syrup

3 ounces of dark chocolate, melted

Directions

FOR THE CRUST:

Preheat the oven to 350 degrees and line an 8 x 8 square baking dish with parchment paper. Set aside.

In the bowl of a food processor, pulse together the oats, nuts, cocoa powder, salt, and sugar until coarse but well-combined, about 30 seconds to a minute. Pour in the maple syrup, oil, and vanilla, and pulse a few more times just to incorporate everything. Take a handful of the crust “dough” and see if it holds together when pinched: if it sticks, proceed. If not, add another teaspoon of oil at a time until it does.

Squish the crust into the prepared pan in a flat, even layer. Bake in the preheated over until hardened and beginning to slightly brown, about 20-25 minutes. Once baked, let cool while you make the filling.

FOR THE FILLING:

Put all of the ingredients (except the chocolate) in a high-speed blender and blend on high until completely creamy, about 2-3 minutes. Taste and adjust for sweetness and tangy-ness as necessary, adding more maple syrup or lemon juice if needed.

Pour out approximately 1/3 of the liquid ingredients into a bowl and add the melted chocolate. Stir to combine and set aside temporarily.

TO ASSEMBLE:

Once the crust is cool, add approximately half of the non-chocolate filling to the pan. Layer about half of the chocolate filling on top, then proceed with the other half of the non-chocolate filling and the other half of the chocolate filling on the very top. Using a duller knife or a few toothpicks, gently swirl the top to marble everything together. Don’t overdo it, or you’ll have a mess!

Bake for 20 minutes, or until the edges seem dry and almost start to change color. Remove from the oven and let cool for at least four hours (preferably overnight) before slicing and eating.


Tags: , , , , , , , , , ,

Sweet Potato and Sage Risotto

January 27, 2016 Leave your thoughts Print this page

043

I MADE IT. I’M A SECOND SEMESTER SENIOR.

Basically, I have no idea what just happened to me? One minute I was walking through the door with my space cats backpack in August, and the next I was dragging myself out of school while wearing a Pusheen the Cat onesie and bright yellow sunglasses in January? Confusion?

A heavy snowstorm fell on my town the night after the last day of first semester, and when I awoke the next morning, the world was still, covered in a blanket of lovely white. I felt so peaceful watching the flakes fall from the sky, knowing that I had reached the stressful apex of my high school career and was about to giggle my face off on the ride down. With the heat cranked up and my fuzzy purple blanket wrapped around my shoulders, I took out a pencil and just…wrote. Wrote about everything I’ve felt, everything that’s taken place, everything I look forward to in the next few months. It was so nice to just breathe a sigh of relief, because the past five months have been insanely, insanely stressful at times.

On Sunday night, I decided to cook up this risotto after yoga class. And while it’s a delicious dish, I’ve come to realize that it’s more than that: RISOTTO IS A METAPHOR FOR MY LIFE. I know you are now groaning because I’m about to go off on a tangent, but BEAR WITH ME PLEASE, my English teacher this year doesn’t let me be creative and I need to let my imagination fly somewhere.

055

The thing about risotto is that you have to stir it. CONSTANTLY. And it gets annoying at times and your arm starts to hurt and you start yelling at your spoon, but you keep going, because you will ruin that risotto if you stop. And just when you think your risotto is done, you take a bite and even after three additions of liquid, it’s still too al dente. But you keep on keeping on, stirring and tending to that risotto until it’s just perfect. And you eat it and cry because carbs are beautiful, especially on a winter night.

Right now, I’m in the transition: I’m stirring my own personal risotto, and it’s not done yet. I’m getting there, but it’s not ready. I’m still adding things, still adjusting the seasonings, still searching for a balance. I am a very impatient person when it comes to waiting for things, so I get anxious and frustrated and awkward at times, but I just keep going, because I know that a delicious future is ahead of me. And I just gotta breathe and get through it.

But hey, stirring can be fun. I can still sing and dance like a fool. I can still have a conversation with someone sitting across from me and laugh at how adorable that smile is. I can still do a spontaneous yoga pose, still think about the complexities of life, still be myself through all of this stirring. And that’s awesome.

Okay. My risotto metaphor is done now. You may now proceed with your life.

050

This was one awesome risotto. I mean, sweet potatoes, fried sage, AND white wine?! Sign me up again. It was heavenly. Ugh. Now I’m hungry again.

So, make this risotto (possibly for me, cough, but wait, I can make this for myself hahahaha) and think deep thoughts about life and then just rejoice in delicious warm carbs. Good.

Print this page

Sweet Potato and Sage Risotto

Ingredients

Prep Time 5 min
Cooking Time 50 minutes, ish, I don't know, really
Total Time 1 hour, ish
Yield 4 servings

3 tablespoons of olive oil

8 large sage leaves

1 red onion, chopped

2 large cloves of garlic, minced

1 cup of arborio rice

1 cup of white wine

3 cups (approximately) of vegetable broth

Salt, to taste

A pinch of nutmeg

A pinch of smoked paprika

1 cup of roasted sweet potato puree

3/4 cup of shredded parmesan cheese

Directions

In the bottom of a Dutch oven or other large, heavy pot, heat the olive oil over medium heat until glistening. Once hot, add the sage leaves, and fry until they are crispy and beginning to turn brown around the edges, about 2-3 minutes. Transfer the fried sage leaves to paper towels and set aside.

To the sage-infused olive oil in the Dutch oven or heavy pot, add the chopped red onion and saute with a pinch of salt until beginning to soften and turn translucent, about 5 minutes. Add the garlic and saute for 1 minute longer, then pour in the rice. Stir frequently for two minutes, then slowly pour in the white wine.

Bring everything to a bubble, then reduce the heat to low, and cook, stirring continuously, until all of the wine has been dissolved. Once things start to look dry again, slowly pour in a cup of the vegetable broth and keep stirring frequently until the liquid is again absorbed. Keep repeating this process until the risotto is thick, creamy, and the rice is fairly (BUT NOT TOTALLY) soft when you take a bite.

Yes, you have to stir constantly. Use it as an excuse for why you didn’t do your AP Stats homework. And no, I don’t know how approximately long this is going to take, or how much liquid you’re gonna have to add. Risotto is one of those things where you sit back, relax, taste as you go, and you’ll know when it’s done. Trust me.

When you think the risotto is just about done, add the nutmeg, smoked paprika, roasted sweet potato puree, and salt to taste. Stir continuously to slightly thicken the risotto, about 3-4 minutes, then taste and adjust the seasonings as necessary. (Hey buddy, go easy on the nutmeg! It can overpower easily!) When you’re satisfied, stir in the cheese and remove from the heat.

Serve immediately with the fried sage leaves on top. Please pour yourself a glass of wine, because I can’t yet. Thank you.


047

Until next time, my loves. <3 <3 <3


Tags: , , , , , , , , ,

Sweet Potato and Sage Risotto

January 27, 2016 Print this page

A lot of people get intimidated by risotto, but you really shouldn’t–it’s super easy to make, and it’s a delicious, hearty dinner for a cold winter night. I gave one of my favorite dishes a fresh new spin by frying some sage leaves, adding a splash (a, er, rather large splash) of white wine, and stirring in some roasted sweet potato puree just before serving.

Ingredients

Prep Time 5 min
Cooking Time 50 minutes, ish, I don't know, really
Total Time 1 hour, ish
Yield 4 servings

3 tablespoons of olive oil

8 large sage leaves

1 red onion, chopped

2 large cloves of garlic, minced

1 cup of arborio rice

1 cup of white wine

3 cups (approximately) of vegetable broth

Salt, to taste

A pinch of nutmeg

A pinch of smoked paprika

1 cup of roasted sweet potato puree

3/4 cup of shredded parmesan cheese

Directions

In the bottom of a Dutch oven or other large, heavy pot, heat the olive oil over medium heat until glistening. Once hot, add the sage leaves, and fry until they are crispy and beginning to turn brown around the edges, about 2-3 minutes. Transfer the fried sage leaves to paper towels and set aside.

To the sage-infused olive oil in the Dutch oven or heavy pot, add the chopped red onion and saute with a pinch of salt until beginning to soften and turn translucent, about 5 minutes. Add the garlic and saute for 1 minute longer, then pour in the rice. Stir frequently for two minutes, then slowly pour in the white wine.

Bring everything to a bubble, then reduce the heat to low, and cook, stirring continuously, until all of the wine has been dissolved. Once things start to look dry again, slowly pour in a cup of the vegetable broth and keep stirring frequently until the liquid is again absorbed. Keep repeating this process until the risotto is thick, creamy, and the rice is fairly (BUT NOT TOTALLY) soft when you take a bite.

Yes, you have to stir constantly. Use it as an excuse for why you didn’t do your AP Stats homework. And no, I don’t know how approximately long this is going to take, or how much liquid you’re gonna have to add. Risotto is one of those things where you sit back, relax, taste as you go, and you’ll know when it’s done. Trust me.

When you think the risotto is just about done, add the nutmeg, smoked paprika, roasted sweet potato puree, and salt to taste. Stir continuously to slightly thicken the risotto, about 3-4 minutes, then taste and adjust the seasonings as necessary. (Hey buddy, go easy on the nutmeg! It can overpower easily!) When you’re satisfied, stir in the cheese and remove from the heat.

Serve immediately with the fried sage leaves on top. Please pour yourself a glass of wine, because I can’t yet. Thank you.


Tags: , , , , , , , , ,

Roasted Tomato, Pepper + Garlic Soup

October 13, 2015 Leave your thoughts Print this page

022

Hi everyone! So it’s t-minus three weeks until my early decision application is submitted (!!!) and boy, am I ready to be done with high school. Keeping my fingers crossed that I’ll be receiving a big green “ACCEPTED!” when December rolls around! To those of you out there reading this, please send good energy my way…

…and I in turn will send good soup your way. Good trade, right??? 🙂

017

Now that the weather is growing cooler, we’re starting to move into soup season. That’s a good move, in my opinion: I love me a good bowl of warm, comforting soup.

Since we’re in the early days of fall, late summer produce like tomatoes and peppers are still available at the farmer’s market. They won’t be here for very much longer, so I thought I should make a soup to honor the last of this season’s nightshades.

023

This soup is stupidly simple to put together…but there’s so much flavor it’s unbelievable! It’s all in the ingredients, folks: you really can’t go wrong if you prepare fresh vegetables and fruits in just the right way so their individual flavors sing.

018

This really is so easy a kitchen novice could do it. All you do is slice up the tomatoes and peppers…

006

…roast them in the oven with some garlic, put them in the blender, and cook on the stove to thicken.

014

*Drool*

Print this page

Roasted Tomato, Pepper, and Garlic Soup

Ingredients

Prep Time 15 min
Cooking Time 1 hr
Total Time 1 hr 15 min
Yield 8-10 servings

2 pounds of mixed tomatoes, halved or quartered if on the larger side

4 large bell peppers, sliced into big pieces

1 head of garlic, outer skin removed

1 teaspoon of sea salt

4 tablespoons of olive oil

1-2 teaspoons of unrefined cane sugar (optional)

Pinch of cayenne pepper (optional)

Directions

Preheat the oven to 400 degrees. Lightly grease two large baking sheets with olive oil and set aside.

Divide the halved and quartered tomatoes and peppers evenly between the two baking sheets. Drizzle each with 1 1/2 tablespoons of olive oil and sprinkle liberally with sea salt. Toss to coat and put in the oven.

Put the head of garlic on a piece of aluminum foil and drizzle it with the remaining tablespoon of olive oil. Wrap it up into a little bundle and put it in the oven, too.

Roast the tomatoes and peppers in the oven until soft and beginning to brown, about 25 to 30 minutes. Once soft, remove the garlic from the oven, too.

When the vegetables have cooled off a bit, transfer the tomatoes and peppers to a large blender. Squeeze the roasted garlic out of its skin and put it in there too. Pour in the salt and add a dash of cayenne, then puree until completely smooth.

Dump the contents of the blender into a large pot or dutch oven. Bring it to a boil then reduce the heat to low and cook for 30 minutes. Taste and add a bit of sugar, if necessary. If the soup seems incredibly thick, pour in up to 1 cup of vegetable broth or water.

Serve hot.


026

For now, peace out, Girl Scouts. I’ll just be here, thinking of my future college days and hoping this dream becomes a reality very, very soon…


Tags: , , , , , , , , , , , , , , ,